Posts from the ‘Uncategorized’ Category

How is this a diet again…?

Oh! That’s right! It’s a Lifestyle change!!

Happy birfday to me, happy birthday to me! Happy birthday happy birthday!

Happy birthday to me! ^_^


Happy Birthday to me!

Well, okay, so I weighed myself.

I now weigh less than I do on my driver license. I put down 255 on it, and now I’m at 252.4. How did this happen!?

Oh, I know, I’m eating right and Moving Slowly. I’m also trying to keep my stress down. Even though I don’t have a job, I’m…feeling alright.

I’m baking myself a cake, because no one else in the house is Primal/Paleo, so I found a recipe online, and I’m making it. We’ll see how it turns out. I’m going to treat myself to some raspberries and heavy whipped cream on it!

The cake recipe is from Girl Gone Primal.

Cake 4 Dummies! NO, really, it was stupidly simple, just be aware that the 175C means 350F! Baking it at 175F like an idiot won’t do much for you! Mine took about, oh, 20 minutes to bake till it was fluffy, and didn’t cling to a toothpick. I’m letting it rest and cool before I do anything else to it.

I need to go get some whipped cream…and raspberries.

Happy Birth-day to Mee!

Who am I?

So, hi there!


I’m Primal Dire Wolf, or just…Wolf I suppose.


I’m 30 years old, from the Bay Area of California.  My vital stats are:



45″ waist


So you can see why I took an interest in the ‘primal’ lifestyle.  Namely, because everything I’ve read about it, from people who think ‘oh, this will work’ to the people who are hugely skeptical…and it works for them anyway!


So, I’m taking the time to work on this.  I’ve got to order The Primal Blueprint and give it one of my famous ‘sit down and read’.


A friend of mine is also going to be sending me some Paleo recipe books, which are the same idea.


Sofar, I’ve been doing this about four days, well within the 80% limit, and I feel pretty good!  I actually got up and did all of the dishes this morning, which…well, that’s fairly unusual for me.  I’m one of those kinds of people who like to laze about in bed, and do nothing.  But, these days, it’s been harder and harder to do nothing!


So, I’m doing really well with it, I’m enjoying it as a lifestyle change, and I do look forward to seeing some results!


I’ll be posting recipes, and fitness achievements, and things I learn from the Marks Daily Apple website.


So, welcome to my living blog!